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	<title>Comments on: Ab Exercise &#8211; The Plank</title>
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		<title>By: Crunches Don't Work!? More On Getting Those Tight Abs. &#124; Move Your Body</title>
		<link>http://moveurbody.com/ab-exercise-the-plank/comment-page-1/#comment-217</link>
		<dc:creator>Crunches Don't Work!? More On Getting Those Tight Abs. &#124; Move Your Body</dc:creator>
		<pubDate>Sat, 06 Jun 2009 01:15:45 +0000</pubDate>
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		<description>[...] to your back!  The article also gives some interesting information on alternative exercises (like the plank) and some overall info on getting toner abs.   Take the info for what it&#8217;s worth - another [...]</description>
		<content:encoded><![CDATA[<p>[...] to your back!  The article also gives some interesting information on alternative exercises (like the plank) and some overall info on getting toner abs.   Take the info for what it&#8217;s worth &#8211; another [...]</p>
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		<title>By: Megan</title>
		<link>http://moveurbody.com/ab-exercise-the-plank/comment-page-1/#comment-45</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Wed, 13 May 2009 14:05:53 +0000</pubDate>
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		<description>LOVE this! I tried it last night for the first time and I can really feel it today! It&#039;s great for balance too.</description>
		<content:encoded><![CDATA[<p>LOVE this! I tried it last night for the first time and I can really feel it today! It&#8217;s great for balance too.</p>
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