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	<title>Comments for Move Your Body</title>
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	<link>http://moveurbody.com</link>
	<description>health &#38; fitness tips</description>
	<lastBuildDate>Fri, 05 Feb 2010 19:58:44 +0000</lastBuildDate>
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		<title>Comment on Tara: The Butt Kicking Biggest Loser by sarah whelan</title>
		<link>http://moveurbody.com/tara-the-butt-kicking-biggest-loser/comment-page-1/#comment-390</link>
		<dc:creator>sarah whelan</dc:creator>
		<pubDate>Fri, 05 Feb 2010 19:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=25#comment-390</guid>
		<description>omg i love tara she such a insperashion to me i want to be just like her hope she wins  she so competive just like me all my friends say im just like her i never give up 
GO TARA GO !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>omg i love tara she such a insperashion to me i want to be just like her hope she wins  she so competive just like me all my friends say im just like her i never give up<br />
GO TARA GO !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!</p>
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		<title>Comment on About Us by Time To Change Up Your Workout! &#124; Move Your Body</title>
		<link>http://moveurbody.com/about/comment-page-1/#comment-377</link>
		<dc:creator>Time To Change Up Your Workout! &#124; Move Your Body</dc:creator>
		<pubDate>Thu, 28 Jan 2010 02:23:14 +0000</pubDate>
		<guid isPermaLink="false">http:/?page_id=2#comment-377</guid>
		<description>[...] more information, go to our About Us page.  You can also contact me directly at [...]</description>
		<content:encoded><![CDATA[<p>[...] more information, go to our About Us page.  You can also contact me directly at [...]</p>
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		<title>Comment on My Love-Hate Relationship With Whole Foods by Kristin</title>
		<link>http://moveurbody.com/my-love-hate-relationship-with-whole-foods/comment-page-1/#comment-376</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Wed, 27 Jan 2010 04:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=924#comment-376</guid>
		<description>Oh man, I miss Stanley&#039;s.  I think Trader Joe&#039;s might be the happy cheaper medium. And while it&#039;s probably a closer comparison to Whole Foods than Stanley&#039;s, it lies just slightly lower on the radar in terms of trendiness. The grocery stores in our own Brooklyn neighborhood really suck (they make Jewel look like Whole Foods), so we fill our backpacks at the TJs near work and happily carry back produce that doesn&#039;t rot the next day.</description>
		<content:encoded><![CDATA[<p>Oh man, I miss Stanley&#8217;s.  I think Trader Joe&#8217;s might be the happy cheaper medium. And while it&#8217;s probably a closer comparison to Whole Foods than Stanley&#8217;s, it lies just slightly lower on the radar in terms of trendiness. The grocery stores in our own Brooklyn neighborhood really suck (they make Jewel look like Whole Foods), so we fill our backpacks at the TJs near work and happily carry back produce that doesn&#8217;t rot the next day.</p>
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		<title>Comment on My Love-Hate Relationship With Whole Foods by Nathalie</title>
		<link>http://moveurbody.com/my-love-hate-relationship-with-whole-foods/comment-page-1/#comment-375</link>
		<dc:creator>Nathalie</dc:creator>
		<pubDate>Tue, 26 Jan 2010 20:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=924#comment-375</guid>
		<description>Ah, I remember that Whole Foods. I refused to shop there after awhile because the parking lot was so vicious. Perhaps it has mellowed out. Anyway ... there&#039;s an article in a recent New Yorker about the WF CEO, John Mackey. The man&#039;s out to make money: http://www.newyorker.com/reporting/2010/01/04/100104fa_fact_paumgarten

(Sorry, don&#039;t know exactly how to embed links ...)</description>
		<content:encoded><![CDATA[<p>Ah, I remember that Whole Foods. I refused to shop there after awhile because the parking lot was so vicious. Perhaps it has mellowed out. Anyway &#8230; there&#8217;s an article in a recent New Yorker about the WF CEO, John Mackey. The man&#8217;s out to make money: <a href="http://www.newyorker.com/reporting/2010/01/04/100104fa_fact_paumgarten" rel="nofollow">http://www.newyorker.com/reporting/2010/01/04/100104fa_fact_paumgarten</a></p>
<p>(Sorry, don&#8217;t know exactly how to embed links &#8230;)</p>
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		<title>Comment on My Love-Hate Relationship With Whole Foods by megan</title>
		<link>http://moveurbody.com/my-love-hate-relationship-with-whole-foods/comment-page-1/#comment-374</link>
		<dc:creator>megan</dc:creator>
		<pubDate>Tue, 26 Jan 2010 03:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=924#comment-374</guid>
		<description>great article! you&#039;re right on in this one guys. i do have to applaud whole foods for catering to the mamas out there though because in two weeks i get to go grocery shop while they watch my child....for FREE!!!! i&#039;m taking full advantage of that and if anything for once i will have time to stimulate all of my senses without rushing through there like a mad woman! maybe the cost will make up for what i would have paid a sitter. don&#039;t worry, i&#039;ll always be a farmers market girl!</description>
		<content:encoded><![CDATA[<p>great article! you&#8217;re right on in this one guys. i do have to applaud whole foods for catering to the mamas out there though because in two weeks i get to go grocery shop while they watch my child&#8230;.for FREE!!!! i&#8217;m taking full advantage of that and if anything for once i will have time to stimulate all of my senses without rushing through there like a mad woman! maybe the cost will make up for what i would have paid a sitter. don&#8217;t worry, i&#8217;ll always be a farmers market girl!</p>
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	<item>
		<title>Comment on My Love-Hate Relationship With Whole Foods by megan</title>
		<link>http://moveurbody.com/my-love-hate-relationship-with-whole-foods/comment-page-1/#comment-373</link>
		<dc:creator>megan</dc:creator>
		<pubDate>Tue, 26 Jan 2010 03:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=924#comment-373</guid>
		<description>great article! your right on in this one guys. i do have to applaud whole foods for catering to the mamas out there though because in two weeks i get to go grocery shop while they watch my child....for FREE!!!! i&#039;m taking full advantage of that and if anything for once i will have time to stimulate all of my senses without rushing through there like a mad woman! maybe the cost will make up for what i would have paid a sitter. don&#039;t worry, i&#039;ll always be a farmers market girl!</description>
		<content:encoded><![CDATA[<p>great article! your right on in this one guys. i do have to applaud whole foods for catering to the mamas out there though because in two weeks i get to go grocery shop while they watch my child&#8230;.for FREE!!!! i&#8217;m taking full advantage of that and if anything for once i will have time to stimulate all of my senses without rushing through there like a mad woman! maybe the cost will make up for what i would have paid a sitter. don&#8217;t worry, i&#8217;ll always be a farmers market girl!</p>
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		<title>Comment on Should I Exercise If I Have A Cold Or Fever? by MizzFIT</title>
		<link>http://moveurbody.com/should-i-exercise-if-i-have-a-cold-or-fever/comment-page-1/#comment-371</link>
		<dc:creator>MizzFIT</dc:creator>
		<pubDate>Sun, 24 Jan 2010 18:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=844#comment-371</guid>
		<description>So I&#039;m sick...and I remembered this very valuable blog post and came back to read it. Thank you!</description>
		<content:encoded><![CDATA[<p>So I&#8217;m sick&#8230;and I remembered this very valuable blog post and came back to read it. Thank you!</p>
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		<title>Comment on Things To Consider Before Joining A Gym by January Gym Specials In Chicago (And Some Nationwide)! &#124; Move Your Body</title>
		<link>http://moveurbody.com/things-to-consider-before-joining-a-gym/comment-page-1/#comment-358</link>
		<dc:creator>January Gym Specials In Chicago (And Some Nationwide)! &#124; Move Your Body</dc:creator>
		<pubDate>Thu, 07 Jan 2010 19:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=86#comment-358</guid>
		<description>[...] specials.  Oh, and before you take the plunge, check out this post we wrote a few months ago about things to think about before joining a gym.  No better time like the [...]</description>
		<content:encoded><![CDATA[<p>[...] specials.  Oh, and before you take the plunge, check out this post we wrote a few months ago about things to think about before joining a gym.  No better time like the [...]</p>
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		<title>Comment on Alternative Ways To Workout by mizzFIT</title>
		<link>http://moveurbody.com/alternative-ways-to-workout/comment-page-1/#comment-356</link>
		<dc:creator>mizzFIT</dc:creator>
		<pubDate>Thu, 07 Jan 2010 17:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=863#comment-356</guid>
		<description>Awesome. I&#039;m actually posting some thoughts on mizzFIT.com right now. You&#039;ll have to read it. Also, I&#039;d love for you to guest blog on mizzFIT.com next week, following my launch. Let&#039;s also plan a long, overdue call!  much love, mizzFIT</description>
		<content:encoded><![CDATA[<p>Awesome. I&#8217;m actually posting some thoughts on mizzFIT.com right now. You&#8217;ll have to read it. Also, I&#8217;d love for you to guest blog on mizzFIT.com next week, following my launch. Let&#8217;s also plan a long, overdue call!  much love, mizzFIT</p>
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		<title>Comment on Get Ripped In Just 90 Days With P90X by Gearld Owens</title>
		<link>http://moveurbody.com/p90x/comment-page-1/#comment-336</link>
		<dc:creator>Gearld Owens</dc:creator>
		<pubDate>Mon, 14 Dec 2009 15:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=565#comment-336</guid>
		<description>The thing is that the most doubts come from beginners. They just haven&#039;t had time to feel all the different exercises. For example, you need a certain mass of muscle just to be able to feel a &quot;pump&quot; or a strain - so that you need time before your body can speak to you.</description>
		<content:encoded><![CDATA[<p>The thing is that the most doubts come from beginners. They just haven&#8217;t had time to feel all the different exercises. For example, you need a certain mass of muscle just to be able to feel a &#8220;pump&#8221; or a strain &#8211; so that you need time before your body can speak to you.</p>
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