Crunches May Not Work!? More On Getting Those Tight Abs
Here is an article from Newsweek that I recently found on digg about toning your abs and why crunches may not work. It states that repetitive crunches may even be damaging to your back! The article also gives some interesting information on alternative exercises (like the plank) and some overall info on getting toner abs. Take the info for what it’s worth – another alternative fitness viewpoint. Read it here.
