Holy Burning Triceps, Batman!
I tried Court’s tricep kickbacks this evening at the gym in honor of the “muscle of the month,” and WOW. I’d never done this exercise before and my triceps were burning after 8 reps. Definitely give this one a try. Do it in front of a mirror if you can – this really helps to make sure you are keeping your back straight. My goal is to have arms like Linda Hamilton in Terminator. I’m on my way!