Holy Burning Triceps, Batman!

I tried Court’s tricep kickbacks this evening at the gym in honor of the “muscle of the month,” and WOW. I’d never done this exercise before and my triceps were burning after 8 reps. Definitely give this one a try. Do it in front of a mirror if you can – this really helps to make sure you are keeping your back straight. My goal is to have arms like Linda Hamilton in Terminator. I’m on my way!

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This entry was posted on Wednesday, April 8th, 2009 at 6:07 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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