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	<title>Comments on: Review of Jillian Michaels: 30 Day Shred</title>
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	<link>http://moveurbody.com/review-of-jillian-michaels-30-day-shred/</link>
	<description>health &#38; fitness tips</description>
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		<title>By: Ariel Dumphy</title>
		<link>http://moveurbody.com/review-of-jillian-michaels-30-day-shred/comment-page-1/#comment-434</link>
		<dc:creator>Ariel Dumphy</dc:creator>
		<pubDate>Fri, 07 May 2010 15:07:46 +0000</pubDate>
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		<description>Jillian Michaels is unquestionably the biggest winner with having a business at the moment. She should be careful not to promote garbage products though when she says that the true way to fitness is great food and regular exercise.</description>
		<content:encoded><![CDATA[<p>Jillian Michaels is unquestionably the biggest winner with having a business at the moment. She should be careful not to promote garbage products though when she says that the true way to fitness is great food and regular exercise.</p>
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		<title>By: Great Gifts For The Athlete Or Fitness Buff In Your Life &#124; Move Your Body</title>
		<link>http://moveurbody.com/review-of-jillian-michaels-30-day-shred/comment-page-1/#comment-329</link>
		<dc:creator>Great Gifts For The Athlete Or Fitness Buff In Your Life &#124; Move Your Body</dc:creator>
		<pubDate>Mon, 07 Dec 2009 05:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=230#comment-329</guid>
		<description>[...] We reviewed this workout DVD in one of our earlier posts.  It is a great supplement to a gym membership, or something to help motivate you if you don&#8217;t belong to a gym.  There are a few different levels so you can keep up no matter how fit you are.  This is no Jane Fonda workout &#8211; you know Jillian.  This DVD is tough as hell! [...]</description>
		<content:encoded><![CDATA[<p>[...] We reviewed this workout DVD in one of our earlier posts.  It is a great supplement to a gym membership, or something to help motivate you if you don&#8217;t belong to a gym.  There are a few different levels so you can keep up no matter how fit you are.  This is no Jane Fonda workout &#8211; you know Jillian.  This DVD is tough as hell! [...]</p>
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		<title>By: Top Fitness Trends of 2009 &#124; Move Your Body</title>
		<link>http://moveurbody.com/review-of-jillian-michaels-30-day-shred/comment-page-1/#comment-320</link>
		<dc:creator>Top Fitness Trends of 2009 &#124; Move Your Body</dc:creator>
		<pubDate>Fri, 20 Nov 2009 19:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=230#comment-320</guid>
		<description>[...] We&#8217;ve also reviewed Jillian Michaels 30-day shred &#8211; check it out.  [...]</description>
		<content:encoded><![CDATA[<p>[...] We&#8217;ve also reviewed Jillian Michaels 30-day shred &#8211; check it out.  [...]</p>
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		<title>By: I Don't Have Time (And Other Reasons Not To Exercise) &#124; Move Your Body</title>
		<link>http://moveurbody.com/review-of-jillian-michaels-30-day-shred/comment-page-1/#comment-26</link>
		<dc:creator>I Don't Have Time (And Other Reasons Not To Exercise) &#124; Move Your Body</dc:creator>
		<pubDate>Tue, 28 Apr 2009 02:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=230#comment-26</guid>
		<description>[...] Try an exercise video - there are a variety of video&#8217;s out there including yoga, kickboxing, and pilates. (We just did a review of Jillian Michaels 30 min Shred!). [...]</description>
		<content:encoded><![CDATA[<p>[...] Try an exercise video &#8211; there are a variety of video&#8217;s out there including yoga, kickboxing, and pilates. (We just did a review of Jillian Michaels 30 min Shred!). [...]</p>
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		<title>By: Noelle</title>
		<link>http://moveurbody.com/review-of-jillian-michaels-30-day-shred/comment-page-1/#comment-18</link>
		<dc:creator>Noelle</dc:creator>
		<pubDate>Thu, 23 Apr 2009 02:17:49 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=230#comment-18</guid>
		<description>Hey Ladies. I just read all of your postings. I am very impressed. Court love the pictures. I have been buying a few workout DVD&#039;s for my trainers and fitness instructors to get some new ideas. I am going to add this one to my list!</description>
		<content:encoded><![CDATA[<p>Hey Ladies. I just read all of your postings. I am very impressed. Court love the pictures. I have been buying a few workout DVD&#8217;s for my trainers and fitness instructors to get some new ideas. I am going to add this one to my list!</p>
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		<title>By: Stacy &#38; Court</title>
		<link>http://moveurbody.com/review-of-jillian-michaels-30-day-shred/comment-page-1/#comment-15</link>
		<dc:creator>Stacy &#38; Court</dc:creator>
		<pubDate>Tue, 21 Apr 2009 02:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=230#comment-15</guid>
		<description>Thanks for the kind words, Dana!  I tried Level 3 tonight and it was VERY challenging.  There was one ab exercise that was a little hard on my lower back (the more advanced version of the exercise - it&#039;s like an extended crunch).  When I slowed it down it helped a lot.  But I really like the DVD overall.</description>
		<content:encoded><![CDATA[<p>Thanks for the kind words, Dana!  I tried Level 3 tonight and it was VERY challenging.  There was one ab exercise that was a little hard on my lower back (the more advanced version of the exercise &#8211; it&#8217;s like an extended crunch).  When I slowed it down it helped a lot.  But I really like the DVD overall.</p>
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		<title>By: Dana - Chicago, IL</title>
		<link>http://moveurbody.com/review-of-jillian-michaels-30-day-shred/comment-page-1/#comment-14</link>
		<dc:creator>Dana - Chicago, IL</dc:creator>
		<pubDate>Tue, 21 Apr 2009 02:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://moveurbody.com/?p=230#comment-14</guid>
		<description>Thanks for the great recap. I have tried 30-Day Shred and thought your comments were dead on. It really is hard, but knowing that particular move will be over in a matter of seconds gets me through it. I also saw big improvement in my endurance and stamina in just a week’s time. Looking forward to more of your reviews.</description>
		<content:encoded><![CDATA[<p>Thanks for the great recap. I have tried 30-Day Shred and thought your comments were dead on. It really is hard, but knowing that particular move will be over in a matter of seconds gets me through it. I also saw big improvement in my endurance and stamina in just a week’s time. Looking forward to more of your reviews.</p>
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